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Heart Hour with Joanne Aldridge

As the name suggests, Heart Hour is an hour dedicated to all things heart related; love, relationships, boundaries, grief, healing, purpose, passion... the list goes on.  We'll be covering it all! 
Click on the Facebook logo above to go to the Joanne_33_Aldridge on Instagram for more love and info xx
Joanne is an intuitive, energy healer, inner child worker and spiritual mentor who moved to the hills a few years ago in order to find more joy, love and connection; something Joanne is passionate about sharing with the listeners.
Joanne has a science background in Human Movement (& Management) but 10 years ago started to apply the anatomy and physiology knowledge to understand the body in a more subtle way.  Joanne completed a 2 year full time diploma of Energetic Healing and Meditation Facilitation in 2011.  Joanne has been working part time as a healer, intuitive and mentor ever since, while also incorporating her passion for photography in various corporate roles. Last year Joanne decided to pursue her passion of service work, full time.  Lockdown and the subsequent psycho-social impacts prompted Joanne to create Heart Hour as a way to support the community she loves so much in navigating these changing times, with a little more grace and ease. 
The first half of each show will be talking about healing, meditation and other useful topics and tools.  You can use these to connect in more deeply with your own heart, to experience more joy, love and connection. 
In the second half of each show, Joanne will be take you through a guided meditation.  Sometimes short, sometimes longer and always related to the topic each week.  
Music will always be heart or healing related in some way.  Please listen in to the lyrics :)
Heart Hour is an hour dedicated to listening deeply and loving yourself more wholly, every Wednesday from 10-11am.
(Click the Facebook icon above or visit or head to Instagram Joanne_33_Aldridge to find out more)
Aleni Matsas - Astrologer -
Experienceing lockdown / life challenges - reach out for support from any of the below organisations. 
Beyond Blue 1300 224 636
Kids Helpline 1800 55 1800
PANDA - 1300 726 306
Mensline Australia 1300 78 99 78
Black Dog Institute - 02 9382 4530
Headspace - 03 9027 0100
Suicide callback service - 1300 659 467 
Lifeline 13 11 14 
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